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Love Yourself Up with Jodi Aman

Anxiety-buster, Love-spreader, Speaker, Author of "You 1 Anxiety 0." http://amzn.to/1SmNKpmt Watch video: 20 Ways to Calm from Panic http://anxiety-freeme.com http://JodiAman.com Fan me on FB: http://facebook.com/jodiama... Follow me on twitter: http://twitter.com/jodiaman
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Now displaying: Page 1
May 2, 2016

If you deal with social anxiety, listen to this podcast. I'm going to explain what gets you caught up in your head - worrying about other people judging you- and tell you the small doable steps to deal with you social anxiety. Try easy things, observe people, recruit a friend to help you, keep moving one small step at a time past your comfort zone.

These are the ways you will be able to deal with social anxiety and move past your limitations!

You can be free and happy and get close to people without letting fear stop you!


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Fan me on FB: http://facebook.com/jodiamanlove
Follow me on twitter: http://twitter.com/jodiaman
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Find out about my online anxiety recovery programs:
http://givefeartheboot.com
http://givefearthebootkids.com
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Read blog of this podcast at http://jodiaman.com/deal-with-social-... and add to the discussion!

Thank you so much for listening!

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