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Love Yourself Up with Jodi Aman

Anxiety-buster, Love-spreader, Speaker, Author of "You 1 Anxiety 0." http://amzn.to/1SmNKpmt Watch video: 20 Ways to Calm from Panic http://anxiety-freeme.com http://JodiAman.com Fan me on FB: http://facebook.com/jodiama... Follow me on twitter: http://twitter.com/jodiaman
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Love Yourself Up with Jodi Aman
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Now displaying: Page 1
Dec 11, 2015

Fan me on FB: http://facebook.com/jodiamanlove
Follow me on twitter: http://twitter.com/jodiaman

Find out about my online anxiety recovery programs:
http://givefeartheboot.com
http://givefearthebootkids.com

Smiling has brought many things to my life. Today I'm sharing my personal experience with smiling and why it's part of my life. I also share what stops us from smiling, how were affected by it, and why it's so important.

There are many reasons to smile. It can ease stress in your body on a cellular level and make your body feel more relaxed and calm. Another great benefit is relationship. Smiling initiates these relationships or sustains them. Listen to this to find out how smiling can help you!

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