Info

Love Yourself Up with Jodi Aman

Anxiety-buster, Love-spreader, Speaker, Author of "You 1 Anxiety 0." http://amzn.to/1SmNKpmt Watch video: 20 Ways to Calm from Panic http://anxiety-freeme.com http://JodiAman.com Fan me on FB: http://facebook.com/jodiama... Follow me on twitter: http://twitter.com/jodiaman
RSS Feed
Love Yourself Up with Jodi Aman
2017
November
October
June
May
April
March
February
January


2016
December
November
October
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Mar 18, 2016

Do you want to know how to reduce anxiety and relax naturally? There's so much going on in our lives and we're constantly dealing with so many things that cause us stress.

It's important to be able to manage this and find ways to unplug and relax. Today, I'm sharing 6 ways you can reduce anxiety and relax naturally to take some pressure and worry away from your day.

To download my printer-friendly handout, How To Get Better Sleep, go here: http://jodiaman.com/rest-assured-get-...

===========================================
Fan me on FB: http://facebook.com/jodiamanlove
Follow me on twitter: http://twitter.com/jodiaman
===========================================
Find out about my online anxiety recovery programs:
http://givefeartheboot.com
http://givefearthebootkids.com
===========================================

Read summary of How I Reduce Anxiety and Relax Naturally at http://jodiaman.com/reduce-anxiety-re... and add to the discussion!

Thank you so much for listening!

0 Comments