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Love Yourself Up with Jodi Aman

Anxiety-buster, Love-spreader, Speaker, Author of "You 1 Anxiety 0." http://amzn.to/1SmNKpmt Watch video: 20 Ways to Calm from Panic http://anxiety-freeme.com http://JodiAman.com Fan me on FB: http://facebook.com/jodiama... Follow me on twitter: http://twitter.com/jodiaman
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Now displaying: Page 1
Apr 29, 2015

Fan me on FB: http://facebook.com/jodiamanlove

Follow me on twitter: http://twitter.com/jodiaman

 

Find out about my online anxiety recovery program:

http://givefeartheboot.com

 

Read commentary of this podcast at http://jodiaman.com/are-you-too-needy-sensitive/ and add to the discussion! 

 

Read an extended summary of this podcast here: http://jodiaman.tumblr.com/post/115706761844/are-you-too-needy

Are you feeling needy? Good! You are normal! Stop beating yourself up about it, it just makes it worse. Shame makes us more needy in a bad way. Totally counter- productive. Never make excuses for being needy. You are human. Ask for what you want and give just as much. You are not bothering anyone! However, if you FEEL needy and feel ashamed about it. You are exponentially increasing your neediness and might be pushing people away. If people love you, it chokes them when you feel unworthy of them. That is much more a strain than your interdependence!

Thank you so much for listening!  

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